With temperature this weekend inching close to 100 degrees, more people are seeking medical attention for heat-related illnesses. Last year, Texas experienced a record number of heat-related deaths, and health officials are concerned this summer could be equally dangerous.
With many people working outside during the summer, it’s crucial to recognize the signs and symptoms of heat-related illnesses to stay safe.
Heat cramps: Excessive sweating, muscle cramps, and fatigue.
Heat exhaustion: Symptoms include those of heat cramps plus pale skin, headache, and weakness.
Heat stroke: A life-threatening condition.
To stay safe, those working outside should stay hydrated, wear light-colored loose clothing, cover their heads, and take frequent breaks out of the sun.
Children aged 5 or younger and adults aged 60 or older are especially vulnerable to higher temperatures.
